You may see me sitting here ready to meditate, but practical spirituality calls for more – it is taking the peace and calm and maintaining it in the midst of everyday chaos!

The following insights and techniques are my hints …

Yours,
Susan

more writings here:
http://meditation.bellaonline.com

If you were traveling down a dusty road, becoming tired, hungry, thirsty, wouldn’t you push yourself to make it another mile if you knew refreshment was waiting? That’s what it takes to find happiness in this world – the extra push to stay on the lifestyle path that brings harmony and feelings of happiness. Going [...]

Who ordains, maintains in this domain? The Planner who set the stars a-light placing their planets in perfect flight.

In lucid dreams we carry on plausible conversations. When with another person in a lucid dream we are communicating on a freer and more intuitive level of our mind – experiencing in greater depth the mind that we already own, but do not usually access in everyday living.

You know you’re listening and acting in alignment with your conscience when your body feels relaxed, and your thoughts remain peaceful in deciding how to act.

Here is a plan for an equinox celebration for a group of people to hold outdoors – at the beach, park, in the mountains, or another space big enough wherever you live.

We can escape the cycle of being rejected and rejecting others by developing compassion.

For me, a loving and kind attitude, leading to caring actions, day-in and day-out is practical and spiritual.

A prayer and meditation to develop peace in ourselves, lest we not forget those events that set us on the accelerated path in our efforts toward ‘world peace’.