Working out the anger and fear |
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| re: Continued Inner Peace 1 -- Silvia I. Bomhardt | top of thread | forum | |
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posted by: Susan Kramer R 06/11/2003, 08:07:35 |
Dear Sylvia,
Once again, thank you for sharing Lazaris' insight in ways to work through anger and fear by going into a meditative space and living them through. I would like to add that I end the sessions by holding myself and all involved in a vision of the sun rising over the horizon. This practice helps me regain, reclaim my feelings of peacefulness, connectedness and well-being. --Susan related link: Anger Analyzed |
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----- Re Silvia I. Bomhardt R Jun 11, 14:16, 2003